10′ AMRAP
BENCHMARK WOD 13.2 OPEN GAMES
RX
5 SHOULDER TO OVERHEAD 50/35 kg
10 DEADLIFT 50/35 kg
15 BOX JUMP
INTERMEDIO
5 SHOULDER TO OVERHEAD 40/25 kg
10 DEADLIFT 40/25 kg
15 BOX JUMP
SCALED
5 SHOULDER TO OVERHEAD 20/15 kg
10 DEADLIFT 20/15 kg
15 BOX STEP UP
