3 ROUNDS FOR TIME
RX (TC 10´)
15 HANG POWER SNATCH 43/29 kg
15 CHEST TO BAR PULL-UPS
INTERMEDIO
15 HANG POWER SNATCH 35/25 kg
15 PULL-UPS
SCALED
15 HANG POWER SNATCH 20/15 kg
15 BANDED PULL-UP
15 HANG POWER SNATCH 43/29 kg
15 CHEST TO BAR PULL-UPS
INTERMEDIO
15 HANG POWER SNATCH 35/25 kg
15 PULL-UPS
SCALED
15 HANG POWER SNATCH 20/15 kg
15 BANDED PULL-UP