5 ROUNDS FOR TIME (PARTNER)
RX (TC 20´)
10 STRICT PULL-UPS
30 SIT UPS
30 BOX JUMP STEP DOWN
INTERMEDIO
8 STRICT PULL-UPS
24 SIT UPS
24 BOX JUMP STEP DOWN
SCALED
8 BANDED PULL-UPS
20 SIT UPS
20 BOX JUMP STEP DOWN
RX (TC 20´)
10 STRICT PULL-UPS
30 SIT UPS
30 BOX JUMP STEP DOWN
INTERMEDIO
8 STRICT PULL-UPS
24 SIT UPS
24 BOX JUMP STEP DOWN
SCALED
8 BANDED PULL-UPS
20 SIT UPS
20 BOX JUMP STEP DOWN
